BSc. Kinesiology | 200 RYT | Group Fitness Instructor
Postnatal Fitness Coach | New Earth Angel Reiki
Holistic Health, Life & Mindset Coach
My passion is helping people of all fitness levels, abilities, and ages find what part of fitness lights them up! From elite and high performance athletes and teams, to new postnatal moms, people living with disability, managing injuries, or struggling with mental health, everyone can find success...and we have!
In my 17 years in the industry, I have learnt so much from my clients on the need to individualize and specialize training to each person...and the client should always be the leader.
As a woman who played competitive sport her whole life...to now living with physical restrictions and disability from a rare neurological disease AMN (Adrenomyeloneuropathy)... I am even more motivated and excited to set people up with fitness that works for them and their body!
I have dove deep into mindset and spiritual work that supports being the happiest, healthiest version of yourself. Doing the muscle work and breaking a sweat (though super fun and important) is only a small part of what it takes to be healthy inside and out!
Can Fit Pro Personal Trainer
Pole Fitness Instructor
Healthy Eating & Weight Loss Coach
We already know the obvious...she is fabulous, amazing and bad ass...but stay tuned for more info about Miss Kristen!
BSc. Kin | MPT | YMCA Group Fitness Instructor |
Keizer Cycle Certification | Reebok Cycle Certification
I have been living in the Battlefords with my family for the last 10 years. I am a Physical Therapist but also enjoy fitness instructing for the last 16 years. I enjoy spending time with my family, including my 2 kids that keep me busy with various activities. Me and my husband have been spending free time completing various home and yard renovations.
I am passionate about providing education pertaining to health and fitness in the community through my job as a Physical therapist, volunteer work and coaching/fitness training. I enjoy teaching a variety of fitness classes including spin, HIIT, strength, aquasize, step aerobics. I have a strong background in biomechanics, anatomy, exercise physiology that assists in providing appropriate options for various fitness levels and conditions focusing on form and function and inclusion for all populations in the community.
BSc. Psychology |
Healthy Eating & Lifestyle Certificate |
4th Year Kinesiology Student
I graduated from Concordia University of Edmonton in 2021 with a Bachelor of Arts in Psychology. I am entering my last year of my Bachelor of Science in Kinesiology at USask. I am currently working on my Personal Training and Nutrition Coach certifications.
I played many sports growing up however, hockey was my main priority. I was a AAA Battleford Shark in my high school years and continued to play for the Red Deer College Queens for 2 years. My future aspirations include a PsyD with a concentration in sport and exercise psychology and becoming a certified exercise physiologist.
Favourite quote: Invest in yourself. It pays the best interest.
Registered Nurse Degree: 3rd Year Nursing Student
A little about me:
I am currently a third year nursing student with hopes to one day pursue a career in medicine! I used to play competitive softball up until I was injured a few years ago.
Before my injury, my goals were all geared towards performance... but now they have shifted to living a healthier lifestyle that’s more suited to my everyday.
I love seeing kids active! You can even find me at the local ball diamonds as I am currently coaching U11 softball this spring!
Favorite quote: Be your own reason to smile.
This could be you...
Do you have an interest in becoming an instructor at our studio? We are always looking for the right individual who matches our studios intentions and purpose to join our team!
Yoga. Group Fitness. Spin. And more...
Send resumes to firstname.lastname@example.org