Attend any of our LIVE classes from the comfort of your home!
Register online for the "ZOOM" class you want to attend, and receive a text containing a meeting link prior to your class start time.
Be motivated and held accountable by one of our professional instructors, who is watching you and instructing in real time! A great way to ensure good form and given appropriate progressions and modifications in real time.
***We strongly encourage turning your video on for strength classes so we can help you make any technique corrections.
Yoga is optional video on or off, as they are presented more as a webinar with no personal corrections.
By choosing to train via ZOOM, you agree and understand there is at no time any form of recording or taking photos of the live class going on.